Comments on: 5 Lifechanging Ways to Stop Overthinking Everything https://www.trackinghappiness.com/how-to-stop-overthinking-everything/ Sat, 28 Jan 2023 23:42:38 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Hugo Huijer https://www.trackinghappiness.com/how-to-stop-overthinking-everything/comment-page-1/#comment-15024 Sat, 19 Mar 2022 01:30:54 +0000 https://www.trackinghappiness.com/?p=10546#comment-15024 In reply to Kesava.

That could be another post on its own! It could simply be in your genes. For example, a perfectionist is more prone to overthinking than someone else.

But it can also be caused by trauma, anxiety and a lack of confidence.

The truth is, it can be a lot of different reasons. What do you think is causing your overthinking?

]]> By: Kesava https://www.trackinghappiness.com/how-to-stop-overthinking-everything/comment-page-1/#comment-14848 Sun, 13 Mar 2022 16:36:19 +0000 https://www.trackinghappiness.com/?p=10546#comment-14848 I am suffering with overthinking and anxiety. What’s the main reason?

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