https://www.trackinghappiness.com/how-to-focus-your-mind-on-one-thing/ Sun, 27 Aug 2023 14:33:20 +0000 hourly 1 https://wordpress.org/?v=6.4.2 https://www.trackinghappiness.com/how-to-focus-your-mind-on-one-thing/comment-page-1/#comment-53035 Sun, 27 Aug 2023 14:33:20 +0000 https://www.trackinghappiness.com/?p=15534#comment-53035 This is very important right now as we are peaking with information overload and distraction.
Also, a lot of us struggle with sleep despite doing all the correct things we are always being told to do. This doesn’t mean we have poor “hygiene”.

]]> https://www.trackinghappiness.com/how-to-focus-your-mind-on-one-thing/comment-page-1/#comment-28761 Mon, 12 Dec 2022 15:48:48 +0000 https://www.trackinghappiness.com/?p=15534#comment-28761 I love this article and the way you write. Very helpful advice. I’m horrible with focusing, it’s starting to upset me. I’m going to try to follow some of this advice and see if I can improve. Thank you!

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