I enjoyed your article, but cannot help but sink in the negative still. I clicked on the various links and even enjoyed the short vs long term happiness. However, and I must clarify now that I am not suicidal as this may seem ominous; I just feel like I am on this earth to exist. I can’t help but see the negatives, and feel my situations are irreversible. I know this is a mental block, and it is not truly hopeless, but it sure feels like it is. Any recommendations? As silly as it may sound, the simple steps you listed still feel like huge steps and I am just too exhausted to jump. If that makes sense.

Thank you

Thanks for sharing, Anne.

I hope you’re able to find happiness despite your struggles.

All the best,

Hugo

Thank you for sharing this wonderful article. It’s been almost a week now, that I felt so unhappy and one day, I just realized that tears are rolling down on my cheeks already, maybe because I missed someone who’s been a part of my life for 2 years now, then suddenly I didn’t hear anything from him, it’s a long story though, but after reading this article, I feel much better and hope to apply these steps when I wake up tomorrow. Thank you very much and more power.

Thanks for the nice words!

I’m happy to hear that, Stephen. Thanks for sharing!

Thank you, Carol, for taking the time to share these nice words with me! I’m very happy the article helped you!