Comments on: The Happiness Quotient: What is it and how to test yours! https://www.trackinghappiness.com/happiness-quotient/ Sat, 28 Jan 2023 23:38:35 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Kailash B Ashar https://www.trackinghappiness.com/happiness-quotient/comment-page-1/#comment-29488 Tue, 27 Dec 2022 04:45:52 +0000 https://www.trackinghappiness.com/?p=4480#comment-29488 I believe Happiness is a CHOICE which means it is unconditional. It cannot depend on something! Happiness is a feeling of peace and calmness irrespective of any situation or condition that one might be in. It is a mental condition. There are no strings attached.
The moment U connect / attach any string to it, it is not Happiness.

]]> By: Hugo Huyer https://www.trackinghappiness.com/happiness-quotient/comment-page-1/#comment-5244 Sun, 08 Nov 2020 09:29:08 +0000 https://www.trackinghappiness.com/?p=4480#comment-5244 In reply to Vijay Kumar Dhall.

Thanks for sharing! 🙂

]]> By: Vijay Kumar Dhall https://www.trackinghappiness.com/happiness-quotient/comment-page-1/#comment-5184 Wed, 04 Nov 2020 18:21:00 +0000 https://www.trackinghappiness.com/?p=4480#comment-5184 Divided outlook of happiness. Looking for happiness itself can make you unhappy when you get into comparisons . The basis of mental stability comes with contentment. And contentment is not satisfaction. Satisfaction is dependent on external factors and can never be same. Whereas we can have same level of stable contentment which does not change with circumstances when we develop endurance towards up and downs in life. This implies that you stop blaming your destiny /fate,God andothers for happenings in your life. You make the best out of what you have and are prepared not to jump around when desirable happens ,neither crip or lament for any thing undesirable happens. This leads to equanimity of mind and a stable lasting inner joy or happiness. This way you can spontaneously have all types of happiness mentioned in above article.

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