Comments on: Happy Mornings – Research On Personal Happiness And Waking Up https://www.trackinghappiness.com/happy-mornings-research/ Sat, 28 Jan 2023 23:54:42 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Hugo at Tracking Happiness https://www.trackinghappiness.com/happy-mornings-research/comment-page-1/#comment-1231 Sun, 05 May 2019 09:44:02 +0000 https://www.trackinghappiness.com/?p=3596#comment-1231 In reply to Jeoff Wilks.

This is a brilliant idea, I hadn’t thought of that. I will definitely have to write another analysis on sleep habits. There are so many interesting angles to look at. Thanks for the comment Jeoff!

]]> By: Jeoff Wilks https://www.trackinghappiness.com/happy-mornings-research/comment-page-1/#comment-1228 Sun, 05 May 2019 00:46:07 +0000 https://www.trackinghappiness.com/?p=3596#comment-1228 Interesting stuff. I’ve read in a few places that sleeping the same hours consistently is really beneficial to sleep quality. So you might try analyzing how far off a night is from your overall average, to see if that comes out true in your own data set.

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