Comments for Tracking Happiness

Comment on 3 Strategies to Keep an Open Mind (and 3 Important Benefits) by KANTANKA Michaels 👍

KANTANKA Michaels 👍 — Thu, 11 Jan 2024 08:12:07 +0000

This article has given me more understanding on how to be more open-minded. Am downloading the cheat passage to know more . Thanks Mailai

Comment on 5 Tips to Not Invalidate Someone’s Feelings (With Examples) by Jeff

Jeff — Thu, 11 Jan 2024 06:49:07 +0000

This is a great article! Thanks for sharing this insight.

Comment on 5 Ways to Be Happy Without Having Children (Why It’s Important Too!) by Catherine

Catherine — Thu, 11 Jan 2024 05:13:34 +0000

Loved your article.
Sometimes I feel a bit out of place in society because I don’t have children.

It’s good to know that there are other ways to have a fulfilling life.

Comment on 6 Tips to Help You Deal with Ungrateful People (and What to Say) by Amy

Amy — Sun, 07 Jan 2024 23:06:07 +0000

In reply to Jeff. I am with a man for 14 years and there is too much in my situation to simplify it other than I feel undervalued by him. I am a communicator he is not. I am a behavioral therapist who analyzes individuals with autism and developmental disabilities so feel I have a grasp on self awareness! He is someone who has been a friend for many years prior to it being romantic and he has not been faithful however when I stuck around the message sent was you can treat me anyway you want and I will always be there!!! I am a fool with all of my education and experience I still am a stupid puppy !!!

Comment on 5 Killer Tips to be More Self-Assured (With Examples) by Rachael Gonzales

Rachael Gonzales — Sun, 07 Jan 2024 21:37:20 +0000

Thank you for letting me know that I am good enough for myself!!

Comment on 7 Ways to Focus on the Good and Positive Things in Life by Sarah-Louise Doherty

Sarah-Louise Doherty — Sun, 07 Jan 2024 15:41:48 +0000

Thank you for this interesting read Step 1- show gratitude!

Comment on 5 Ways to Be Happy Without Having Children (Why It’s Important Too!) by Mandy

Mandy — Sun, 07 Jan 2024 01:54:08 +0000

Thanks I also needed to read this today. I am childless not by choice but have decided to stop our journey. I know I have many years of happiness ahead

Comment on 7 Ways to Stop Worrying About Other People’s Problems by Hugo Huijer

Hugo Huijer — Tue, 26 Dec 2023 19:56:58 +0000

In reply to Julie. That's a massive compliment. Thanks Julie, for sharing your comments!

Comment on 7 Ways to Stop Worrying About Other People’s Problems by Julie

Julie — Tue, 26 Dec 2023 07:12:45 +0000

“Greater control” hits the nail on the head for me. I love my son with all of my heart and for always! Unconditional love or got his back no matter what choices he makes. I’ve learned/accepted over the past ten years that as a parent, now that he’s a grown man, that he needs to independently problem solve his actions/+or- consequences. Of course I will listen and offer suggestions but ultimately he needs to “own” his life decisions & reactions. I’ve realized that I can’t take away life’s consequences (negative) but will always offer mamas cheerleading support! My suggestions will help him create his own “mental health toolbox! I wish I could have had the 7 strategies as a reference. Thank you so much for your articles.

Comment on Happiness On A Scale From 1 To 10 (How To + Implications) by Hugo Huijer

Hugo Huijer — Sat, 23 Dec 2023 07:56:59 +0000

In reply to BK. Hi BK! I'm currently keeping all my journal entries in a Google Sheets file! That said, I've created a system that really works for me, some of it I have shared with others here.